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Sleep coach

Free Guides and Resources

Nap transitions guide

Free Nap Transitions Guide

Learn the signs to know when your baby is ready to drop their nap and how to do it! This inlcudes a checklist for readiness as well as an FAQ section

5 steps to independent sleep success

5 steps to long term independent sleep

How do you work towards more independent sleep responsively?

I give you a 5 step framework to JUST START and all the things to keep in mind along your journey.

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